Skip to content
PCOS/PMOS-aware

Trying to conceive (TTC) journey written for,both of you.

A calm, clinical-warmth resource for couples trying to conceive. Every stage of the journey, written end to end. Read the journey. Talk to people who get it. No fake urgency, no hype.

The journey

Every stage, the hard parts included.

Trying to conceive is not one moment. It is a sequence, and each stage has its own questions, its own labs, its own next step. Start wherever you are.

Before You Start
Before You StartStage 01

Before You Start

How to start preparing for pregnancy: preconception checklist, cycle literacy, partner TTC guide, and when to see a fertility doctor. Doctor-led, evidence-led.

Getting Diagnosed
Getting DiagnosedStage 02

Getting Diagnosed

The fertility workup explained: AMH, FSH, LH, TSH, prolactin, semen analysis, PCOS diagnosis, and how to choose a reproductive endocrinologist.

Preparing Your Body
Preparing Your BodyStage 03

Preparing Your Body

Preconception health for both partners: fertility diet, prenatal vitamins, sperm health, PCOS, weight, sleep, and supplements. Doctor-led, evidence-led.

Trying Naturally
Trying NaturallyStage 04

Trying Naturally

Fertile window, BBT charting, OPK use, cervical mucus reading, timed intercourse, and PCOS ovulation tracking with anovulatory cycle signs. Doctor-led, evidence-led TTC.

Medicated Cycles
Medicated CyclesStage 05

Medicated Cycles

Letrozole, clomid, metformin, trigger shots and progesterone support. Doses, success rates, side effects, and timing. Doctor-led, evidence-led.

IUI
IUIStage 06

IUI

Honest IUI success rate by age, IUI cost per cycle, IUI vs IVF, medicated vs unmedicated protocols, and when to stop or escalate. Doctor-led, evidence-led.

IVF
IVFStage 07

IVF

Honest IVF success rates by age, IVF costing per cycle, stim protocols, embryo grading, PGT-A testing, and fresh vs frozen embryo transfer. Doctor-led, evidence-led.

Two Week Wait
Two Week WaitStage 08

Two Week Wait

The two week wait, by a doctor. When to take a pregnancy test, real symptoms vs progesterone, luteal phase, beta hCG, and surviving the TWW.

Early Pregnancy
Early PregnancyStage 09

Early Pregnancy

Beta hCG levels by week, first ultrasound for pregnancy, heartbeat at 6 weeks, and pregnancy after infertility anxiety. Doctor-led, evidence-led, post-fertility care.

Pregnancy and Beyond
Pregnancy and BeyondStage 10

Pregnancy and Beyond

Pregnancy after IVF or IUI: trimester maps, PCOS pregnancy risks, birth plan, postpartum recovery, secondary infertility. Doctor-led, evidence-led.

When Things Don't Go to Plan
When Things Don't Go to PlanStage 11

When Things Don't Go to Plan

Doctor-led guide to miscarriage early on symptoms, recurrent pregnancy loss workup, failed IUI and IVF cycles, and grieving pregnancy loss with evidence.

Before You Start
Before You StartStage 01

Before You Start

How to start preparing for pregnancy: preconception checklist, cycle literacy, partner TTC guide, and when to see a fertility doctor. Doctor-led, evidence-led.

Getting Diagnosed
Getting DiagnosedStage 02

Getting Diagnosed

The fertility workup explained: AMH, FSH, LH, TSH, prolactin, semen analysis, PCOS diagnosis, and how to choose a reproductive endocrinologist.

Preparing Your Body
Preparing Your BodyStage 03

Preparing Your Body

Preconception health for both partners: fertility diet, prenatal vitamins, sperm health, PCOS, weight, sleep, and supplements. Doctor-led, evidence-led.

Trying Naturally
Trying NaturallyStage 04

Trying Naturally

Fertile window, BBT charting, OPK use, cervical mucus reading, timed intercourse, and PCOS ovulation tracking with anovulatory cycle signs. Doctor-led, evidence-led TTC.

Medicated Cycles
Medicated CyclesStage 05

Medicated Cycles

Letrozole, clomid, metformin, trigger shots and progesterone support. Doses, success rates, side effects, and timing. Doctor-led, evidence-led.

IUI
IUIStage 06

IUI

Honest IUI success rate by age, IUI cost per cycle, IUI vs IVF, medicated vs unmedicated protocols, and when to stop or escalate. Doctor-led, evidence-led.

IVF
IVFStage 07

IVF

Honest IVF success rates by age, IVF costing per cycle, stim protocols, embryo grading, PGT-A testing, and fresh vs frozen embryo transfer. Doctor-led, evidence-led.

Two Week Wait
Two Week WaitStage 08

Two Week Wait

The two week wait, by a doctor. When to take a pregnancy test, real symptoms vs progesterone, luteal phase, beta hCG, and surviving the TWW.

Early Pregnancy
Early PregnancyStage 09

Early Pregnancy

Beta hCG levels by week, first ultrasound for pregnancy, heartbeat at 6 weeks, and pregnancy after infertility anxiety. Doctor-led, evidence-led, post-fertility care.

Pregnancy and Beyond
Pregnancy and BeyondStage 10

Pregnancy and Beyond

Pregnancy after IVF or IUI: trimester maps, PCOS pregnancy risks, birth plan, postpartum recovery, secondary infertility. Doctor-led, evidence-led.

When Things Don't Go to Plan
When Things Don't Go to PlanStage 11

When Things Don't Go to Plan

Doctor-led guide to miscarriage early on symptoms, recurrent pregnancy loss workup, failed IUI and IVF cycles, and grieving pregnancy loss with evidence.

Three lenses

The library, read through a different lens.

Same library, three reading orders. Pick the lens that maps to your situation and start there.

PCOS (PMOS)
01 — Lens

PCOS (PMOS)

Every Pairceive post that touches PCOS (PMOS), surfaced together. From workup to medicated cycles to pregnancy. Written by a doctor who treats it daily.

Read

For the Partner
02 — Lens

For the Partner

TTC content written for the partner, the one who is not the patient, but whose body and choices matter for cycle math. Sperm, prep, presence, and being useful.

Read

Mental Health
03 — Lens

Mental Health

TTC is hard on the mind and on the relationship. Doctor-led posts on what to brace for, when to get help, and how to keep yourself recognizable through this.

Read

The library

Plain answers for hard, real questions.

Emotional Prep Before TTC: What to Brace For
Emotional Prep Before TTC: What to Brace ForFeatured20 min read
Before You StartMAY 18, 2026

Emotional Prep Before TTC: What to Brace For

Mentally preparing for pregnancy isn't manifestation. It's installing a therapist before you need one. A doctor's honest emotional preparation guide for TTC.

Dr. Rezwana Rumpa

Read article
AMH, FSH, LH: Your Ovarian Reserve Labs Explained
AMH, FSH, LH: Your Ovarian Reserve Labs Explained
Getting Diagnosed21 min

AMH, FSH, LH: Your Ovarian Reserve Labs Explained

Dr. Rumpa explains AMH test charges, FSH, LH, and what your ovarian reserve labs do (and do not) tell you about getting pregnant naturally. Plain-English.

MAY 18, 2026Read
Why the 90 Days Before Trying to Conceive Matter Most
Why the 90 Days Before Trying to Conceive Matter Most
Preparing Your Body21 min

Why the 90 Days Before Trying to Conceive Matter Most

A doctor's guide to the 90 days before trying to conceive: the egg and sperm biology, what evidence supports, and what the supplement industry overstates.

MAY 18, 2026Read
Anovulatory Cycles: Why They Happen and What to Do
Anovulatory Cycles: Why They Happen and What to Do
Trying Naturally25 min

Anovulatory Cycles: Why They Happen and What to Do

MAY 18, 2026Read
Clomid: How It Works and Why It's Used Less for PCOS Now
Clomid: How It Works and Why It's Used Less for PCOS Now
Medicated Cycles20 min

Clomid: How It Works and Why It's Used Less for PCOS Now

MAY 18, 2026Read
How Many IUIs Should You Do Before Moving On
How Many IUIs Should You Do Before Moving On
IUI20 min

How Many IUIs Should You Do Before Moving On

MAY 18, 2026Read
The Process of Egg Retrieval: Hour by Hour
The Process of Egg Retrieval: Hour by Hour
IVF21 min

The Process of Egg Retrieval: Hour by Hour

An OB/GYN's step-by-step guide to the process of egg retrieval: the 36 hours before, what you'll feel during, what the lab is doing, and what to ask.

MAY 18, 2026Read
The Luteal Phase Explained: What Happens After Ovulation
The Luteal Phase Explained: What Happens After Ovulation
Two Week Wait20 min

The Luteal Phase Explained: What Happens After Ovulation

A doctor's map of the luteal phase: what progesterone is doing, when implantation actually happens, and what the two-week wait can and cannot tell you.

MAY 18, 2026Read
What Is a Chemical Pregnancy? Why the Loss Is Real
What Is a Chemical Pregnancy? Why the Loss Is Real
When Things Don't Go to Plan20 min

What Is a Chemical Pregnancy? Why the Loss Is Real

A doctor on what is a chemical pregnancy, why the loss is real, how common biochemical pregnancy loss is, and what one chemical does and does not mean.

MAY 18, 2026Read
Community

Talk to people who actually get it.

A moderated forum for couples doing the work: no tracker arguments, no MLM herbs, no toxic positivity, and a doctor who replies. Launching soon.

  • Moderated daily by Dr. Rumpa and team
  • Pseudonymous handles · post anon when you need to
  • Threads tagged by stage, so you find your situation fast
01
@twinkle.cyclemedicated cycles

Letrozole cycle 3: follicles not growing, what now?

Doctor replied14 replies
02
@partner.danpartner

How do I support her through a failed IUI?

Partner thread9 replies
03
@pcos.diarypcos

Anyone else on metformin + inositol combo?

Pinned22 replies
A preview of what’s comingGet notified
Why this site

What you will not find here.

The TTC corner of the internet is loud, generic, and frequently wrong. Pairceive exists because the people in it deserve better than that.

Four principles
  1. Doctor-led and reviewed, every post

    Every educational post is doctor-led and medically reviewed by Dr. Rumpa. No content farm, no SEO filler, no AI slop.

    AI summaries scraped from forums
  2. PCOS-aware everywhere

    Most TTC content treats PCOS as a footnote. Here it is threaded through diagnosis, prep, medication, IUI, IVF, and pregnancy.

    PCOS shoved into one corner page
  3. The partner is here too

    TTC is not a solo journey. Every section has posts written for the partner, about their body, their prep, their role.

    Single-track content for one person
  4. No cheerleading. No timelines.

    Hard things are treated as hard. There is no fake urgency, no “you got this” closing line. Just information you can use.

    “You got this!” closing lines
Ovulation InductionPreconception CareTTC SupplementsPCOS ManagementLetrozole · ClomidIUIIVFTrigger ShotsTwo-Week WaitBeta hCGCycle Day 1BBT TrackingLH SurgeAMH · FSH · TSHHSG TestSperm AnalysisEgg RetrievalEmbryo TransferEndometriosisRecurrent LossAfter IVFPartner PairingOvulation InductionPreconception CareTTC SupplementsPCOS ManagementLetrozole · ClomidIUIIVFTrigger ShotsTwo-Week WaitBeta hCGCycle Day 1BBT TrackingLH SurgeAMH · FSH · TSHHSG TestSperm AnalysisEgg RetrievalEmbryo TransferEndometriosisRecurrent LossAfter IVFPartner Pairing
Dr. Rezwana Rumpa, OB/GYN and fertility specialist
Who’s behind this

Dr. Rezwana Rumpa

BMDC · A68043 · Verified
Behind

Nothing goes live until it meets the standard she holds in clinic: plain, exact, and honest about the answers most sites avoid.

An OB/GYN who treats fertility patients daily and has walked the TTC path with hundreds of couples. She leads the medical content here and reviews every post before it goes live.

If you have read a Pairceive post and want to understand the doctor behind it, her professional site lives at rumpa.uk.

Trained at the best.

  1. MRCOG

    Final Part

    Royal College of Obstetricians & Gynaecologists

    London, UK
  2. MRCPI

    Obs & Gynae · Final Part

    Royal College of Physicians of Ireland

    Dublin, Ireland
  3. MBBS

    Class of 2013

    Shaheed Monsur Ali Medical College, Dhaka University

    Dhaka, Bangladesh

OB/GYN

Fertility specialist

Hundreds

of TTC couples guided

Author

TTC, PCOS & fertility